ALTA TRAINING & COACHING INC.​

Boost engagement and skills with ALTA’s impactful, bite-sized learning sessions.

Elevate Your Team's Potential with
ALTA's Lunch & Learn Sessions

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How It Work

Elevate Your Team's Potential with ALTA's Lunch & Learn Sessions

In today’s dynamic corporate landscape, continuous learning and team engagement are pivotal for success. ALTA Training & Coaching offers Lunch & Learn sessions—concise, impactful training experiences designed to fit seamlessly into your team’s lunch break.

Whether conducted in-person or virtually, these sessions provide a platform for employees to acquire new skills, enhance collaboration, and foster a culture of continuous improvement—all within 60 to 90 minutes.

01

Maximized Productivity

Utilize lunch breaks effectively by combining nourishment with knowledge, ensuring minimal disruption to the workday.

02

Enhanced Team Collaboration

Foster stronger interpersonal relationships and teamwork through shared learning experiences.

03

Cost-Effective Training

Deliver valuable professional development without the need for extensive time or financial investment.

04

Flexible Delivery Modes

Accommodate diverse team needs with options for live, face-to-face, or online sessions.

5

Diverse Topic Selection

Choose from a wide array of topics tailored to address specific organizational goals and challenges.

06

Boosted Employee Morale:

Demonstrate a commitment to employee growth, leading to increased job satisfaction and retention.

07

Immediate Application

Equip your team with actionable insights and strategies that can be implemented right away.

Our Lunch & Learn topics encompass areas such as leadership development, effective communication, emotional intelligence, time management, and sales strategies, among others.

What we do

Flexible Corporate Learning.
Unlimited Professional Growth.

At ALTA Training & Coaching, our Lunch and Learn corporate training sessions offer a powerful way to engage your team, strengthen soft skills, and boost workplace performance—all during the lunch hour.

These short-format leadership and development workshops are designed for modern teams that want fast, focused, and results-driven learning experiences without disrupting the workday. Whether you’re in Toronto or managing a remote team across Canada, we offer:

  • ✅ In-person Lunch & Learn sessions for corporate teams in the GTA and surrounding regions
  • ✅ Virtual Lunch & Learn workshops for remote, hybrid, or geographically dispersed teams
  • ✅ Customizable short-format training tailored to your organization’s goals, team size, and priorities

With dozens of high-impact topics to choose from, our Lunch & Learn programs cover essential areas such as leadership development, communication skills, emotional intelligence, time management, stress resilience, and sales mastery.

Each workshop is interactive, engaging, and packed with practical tools your employees can apply immediately.

Training details

Explore some of our most popular Lunch & Learn training topics

  • 15 Invaluable Laws of Growth
  • 16 Undeniable Laws of Communication
  • Becoming a Person of Influence
  • Change Your World
  • Developing the Leaders Around You
  • Everyone Communicates Few Connect
  • Good Leaders Ask Great Questions
  • High Road Leadership
  • How To Be A REAL Success
  • Intentional Living
  • Leadershift
  • Leadership Gold
  • Leadership Off The Wall
  • Leadership Transition
  • Leading Through Crisis
  • Put Your Dreams to the Test
  • Sometimes You Win, Sometimes You Learn
  • The 21 Irrefutable Laws of Leadership
  • The Leaders Greatest Return
  • Today Matters
  • The Psychology of Connection: Keys to Building Instant Rapport
    (Enhanced with a benefit-focused hook)
  • The Science of Happiness: How to Feel Better, Think Better, and Lead Better
    (More engaging and professional while keeping the core idea)
  • Emotional Mastery at Work: Stay Calm, Clear, and in Control
    (Targets stress management and self-regulation for professionals)
  • Why People Do What They Do: Introduction to Human Needs Psychology
    (Clarifies topic and adds curiosity appeal)
  • Discover Your Leadership Style—and How to Use It Effectively
    (Retains the original, adds a performance outcome)
  • Applied NLP for Business Success: Influence, Lead, and Communicate Better
    (More business-specific, emphasizing outcomes)
  • The Motivation Code: Unlock What Drives You and Your Team
    (Makes it sound like a game-changing insight for leaders)
  • Boosting Emotional Intelligence in the Workplace: The Key to Better Leadership & Collaboration
    (Adds clear benefits and context for business)
  • Time Mastery: High-Performance Time Management Strategies That Actually Work
    (Stronger than "effective"; more energetic and value-driven)
  • Delegation That Works: How to Let Go, Lead More, and Get Better Results
    (More engaging and outcome-focused)
  • Winning Over Clients: Proven Strategies for Dealing with Prospects
    (Stronger sales language to appeal to teams and sales managers)
  • The Magic of Language in Sales: Words That Influence and Close
    (Refines the original title while keeping the "magic" appeal)
  • The Unspoken Advantage: Mastering Body Language in Leadership and Sales
    (Makes it more exciting and relevant to professionals)
  • Chasing Failure
  • How to Work With Complicated People
  • It’s About Time

Alta inc,

First-Time Offer:

Get Your First Lunch & Learn Session FREE!

Ready to transform your team’s lunch hour into a powerful, high-impact learning experience? For a limited time, ALTA Training & Coaching is offering a FREE Lunch & Learn session for organizations we haven’t partnered with before. 🎉

This is your chance to experience the energy, insight, and practical value of our corporate Lunch & Learn training—with zero risk and high reward. Whether your goal is to boost communication, leadership, or productivity, this one-hour session will deliver real value your team can apply immediately.

Spots are limited, and this exclusive opportunity is only available to new corporate clients—so don’t miss out.

👉 Contact us today to schedule your complimentary session and see firsthand how ALTA’s Lunch & Learn programs can spark growth, engagement, and performance within your organization.

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